Blog / Programs

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Lunch & Learn

Lunch and Learn is an opportunity for members and non-members of the LWC to learn about relevant health and wellness topics, self-improvements for their health and their lives, as well as community ...

Wellness For Life

Wellness For Life is a physician referral required fitness program that was developed for people who are at risk or who have been diagnosed with certain chronic illnesses.  Specifically the pro...

Weight Management

As part of an individual’s membership, the Lifetime Wellness Center offers a weight management program. This program is designed for individuals wishing to lose weight in a healthy non gimmick way...

The Forever Young Club

The LWC sponsored Forever Young Club is made up of LWC members age 60 years and older.  The purpose of this club is to encourage continued health and independent living through the use of exerc...

Movers & Shakers

The Movers and Shakers is a subgroup of the Forever Young Club.  This group, under the direction of Shirleen Sult, Senior Advisor, learns fitness routines and performs them at different communi...

Cholesterol Screening

Cholesterol screenings are provided the second Friday of each month.  Members get one free screening and then subsequent screenings are $15.00 each. The test is a simple finger stick and uti...
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